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240 pages • first pub 1975 (editions)
ISBN/UID: 9780380815951
Format: Paperback
Language: English
Publisher: William Morrow & Company
Publication date: 08 February 2000
Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...
Community Reviews
Content Warnings
240 pages • first pub 1975 (editions)
ISBN/UID: 9780380815951
Format: Paperback
Language: English
Publisher: William Morrow & Company
Publication date: 08 February 2000
Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...
Community Reviews
Content Warnings