The Relaxation Response by Herbert Benson, Miriam Z. Klipper

The Relaxation Response

Herbert Benson, Miriam Z. Klipper

240 pages first pub 1975 (editions)

nonfiction health psychology self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...

Read more

Community Reviews

Loading...

Content Warnings

Loading...