The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response by Ellen Vora

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

Ellen Vora

8 hours, 7 minutes • first pub 2022 (editions)

nonfiction psychology self help informative reflective medium-paced
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in t...

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