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240 pages • missing pub info (view editions)
ISBN/UID: 9780814437728
Format: Digital
Language: English
Publisher: Amacom
Edition Pub Date: Not specified
Description
A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you mi...
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240 pages • missing pub info (view editions)
ISBN/UID: 9780814437728
Format: Digital
Language: English
Publisher: Amacom
Edition Pub Date: Not specified
Description
A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you mi...