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736 pages • first pub 1980 (editions)
ISBN/UID: 9780062136497
Format: Digital
Language: English
Publisher: Harper
Publication date: 20 November 2012
Description
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depre...
Community Reviews Summary of 916 reviews
Moods
reflective 60%
inspiring 51%
hopeful 37%
challenging 30%
emotional 18%
lighthearted 6%
relaxing 2%
Pace
medium 23%
fast 2%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Eating disorder, Emotional abuseModerate
Suicidal thoughts, Suicide, Suicide attemptMinor
Terminal illness, Ableism, Alcohol
736 pages • first pub 1980 (editions)
ISBN/UID: 9780062136497
Format: Digital
Language: English
Publisher: Harper
Publication date: 20 November 2012
Description
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depre...
Community Reviews Summary of 916 reviews
Moods
reflective 60%
inspiring 51%
hopeful 37%
challenging 30%
emotional 18%
lighthearted 6%
relaxing 2%
Pace
medium 23%
fast 2%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Eating disorder, Emotional abuseModerate
Suicidal thoughts, Suicide, Suicide attemptMinor
Terminal illness, Ableism, Alcohol