How to befriend tame manage and teach your Black Dog called Depression using CBT: Accessible CBT techniques, CBT principles, CBT worksheets, and onlin by James Manning

How to befriend tame manage and teach your Black Dog called Depression using CBT: Accessible CBT techniques, CBT principles, CBT worksheets, and onlin

James Manning

162 pages • missing pub info (editions)

nonfiction health psychology challenging informative medium-paced
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Description

This is the West Suffolk CBT Service's latest and most developed book on depression. The use of the term 'the Black Dog' to describe symptoms of depression can be traced back to 40 BC when it was included in the work of the Roman poet Horace. In m...

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