Calm: Letting Go of Stress and Searching for a Happy Centre by Fearne Cotton

Calm: Letting Go of Stress and Searching for a Happy Centre

Fearne Cotton

280 pages first pub 2017 (editions)

nonfiction self help informative medium-paced
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Description

'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, wher...

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Community Reviews Summary of 4 reviews

Moods

lighthearted 100%
reflective 100%
relaxing 100%

Average rating

3.13

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