Whole Body Fitness: Training Mind, Body, And Spirit by Dan Millman

Whole Body Fitness: Training Mind, Body, And Spirit

Dan Millman

171 pages first pub 1753 (editions)

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Description

Millman uses techniques learned during his studies and travels in the Orient to chart a course for physical, mental, and emotional development that is based on the application of the martial arts of the East to the sports of the West.

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