The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! by Selene Yeager, Selene Yeager, Editors of Women's Health Maga
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day!

Selene Yeager, Selene Yeager, Editors of Women's Health Maga

The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day!

Selene Yeager, Selene Yeager, Editors of Women's Health Maga

missing page info Add in missing page information first pub 2011 (editions)

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Time is every woman's most precious commodity—and a lack of it is the number one reason, insurvey after survey, that women give for why they don't exercise. But research now shows that aslittle as 15 minutes of resistance training is just as effec...

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