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160 pages • first pub 2007 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
It’s the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear—now updated for this third edition—novices can train themselves up from scratch to their first six m...
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160 pages • first pub 2007 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
It’s the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear—now updated for this third edition—novices can train themselves up from scratch to their first six m...