The Marathon Runner's Handbook by Bruce Fordyce, Marielle Renssen

The Marathon Runner's Handbook

Bruce Fordyce, Marielle Renssen

160 pages first pub 2007 (editions)

sports informative slow-paced
Powered by AI (Beta)
Loading...

Description

It’s the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear—now updated for this third edition—novices can train themselves up from scratch to their first six m...

Read more

Community Reviews

Loading...

Content Warnings

Loading...