Animal Workouts: Animal Inspired Bodyweight Workouts For Men And Women by David Nordmark

Animal Workouts: Animal Inspired Bodyweight Workouts For Men And Women

David Nordmark

164 pages missing pub info (editions)

nonfiction health informative reflective slow-paced
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Workout Like An Animal Discover How Bodyweight Exercises Based On Animal Movement Can Help You Transform Your Body And Your Life What is the ultimate form of bodyweight training? Is it Tai Bo? Cross fit? Perhaps some form of running? Some of t...

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