Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control by Elisabeth Wilson

Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control

Elisabeth Wilson

272 pages first pub 2005 (view editions)

nonfiction health reference self help informative slow-paced
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Description

Elisabeth Wilson looks at the sources of stress – occupational, genetic and environmental – and reveals 52 brilliant techniques for creating a stress-free zone. When your batteries are blown and burnout is imminent these top tips can help you rega...

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