Myötätuntoinen mieli: Uusi näkökulma arjen haasteisiin by Paul A. Gilbert

Myötätuntoinen mieli: Uusi näkökulma arjen haasteisiin

Paul A. Gilbert with Tanja Kielinen (Translator)

590 pages • missing pub info (editions)

nonfiction psychology self help informative reflective slow-paced
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Compassion and particularly compassion towards oneself can have a significant impact on our wellbeing and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In t...

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