Myötätuntoinen mieli: Uusi näkökulma arjen haasteisiin by Paul A. Gilbert

Myötätuntoinen mieli: Uusi näkökulma arjen haasteisiin

Paul A. Gilbert with Tanja Kielinen (Translator)

590 pages • missing pub info (view editions)

nonfiction psychology self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Compassion and particularly compassion towards oneself can have a significant impact on our wellbeing and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...