Yoga Nidra: The IRest Meditative Practice for Deep Relaxation and Healing by Richard Miller

Yoga Nidra: The IRest Meditative Practice for Deep Relaxation and Healing

Richard Miller

136 pages missing pub info (view editions)

nonfiction informative inspiring medium-paced
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Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and completely indestructible. This is your true Essence, and no matter what you’ve been through in the past, it is here, waitin...

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