Your Guide to Forest Bathing: Experience the Healing Power of Nature by M. Amos Clifford

Your Guide to Forest Bathing: Experience the Healing Power of Nature

M. Amos Clifford

4 hours first pub 2018 (editions)

nonfiction nature self help informative reflective relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidot...

Read more

Community Reviews

Loading...

Content Warnings

Loading...