Nightmares: The Science and Solution of Those Frightening Visions During Sleep by Patrick McNamara

Nightmares: The Science and Solution of Those Frightening Visions During Sleep

Patrick McNamara

174 pages • first pub 2008 (editions)

informative slow-paced
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Description

We've nearly all been there at least once - awakened with a pounding heart and the memory of frightening scenes that seemed so real, but were conjured up and existed only in the sleeping mind. Nightmares affect people across countries and cultures...

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