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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT by Dr. Brendan J. Dunlop

The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

Dr. Brendan J. Dunlop

288 pages first pub 2022 (view editions)

nonfiction health lgbtqia+ self help informative inspiring medium-paced
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Description

To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges and lower wellbeing throughout life. Using a range of therapeutic approaches, this comprehensive, down...

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