The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet by Megan C. Murphy, Thomas J. Moore, Mark Jenkins

The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

Megan C. Murphy, Thomas J. Moore, Mark Jenkins

416 pages • first pub 2012 (editions)

nonfiction health informative slow-paced
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Noted physician Thomas J. Moore, M.D., presents the ultimate guide to the revolutionary DASH diet.Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to su...

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