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160 pages • missing pub info (editions)
ISBN/UID: 9781783253302
Format: Paperback
Language: English
Publisher: Aster
Publication date: 07 January 2020
Description
Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or la...
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Content Warnings
160 pages • missing pub info (editions)
ISBN/UID: 9781783253302
Format: Paperback
Language: English
Publisher: Aster
Publication date: 07 January 2020
Description
Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or la...
Community Reviews
Content Warnings