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Pose Method of Running by Andrey Pianzin, Nicholas Romanov, Sylvia Corbett

315 pages first pub 2002 (editions)

nonfiction health sports informative inspiring slow-paced
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Description

Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how w...

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