Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku by Yoshifumi Miyazaki

Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku

Yoshifumi Miyazaki

192 pages • first pub 2018 (editions)

nonfiction education health nature
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'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cu...

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