The Kindness Method: Changing Habits for Good by Shahroo Izadi

The Kindness Method: Changing Habits for Good

Shahroo Izadi

256 pages first pub 2018 (editions)

nonfiction self help informative inspiring medium-paced
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Description

The Kindness Method is the key to breaking unwanted habits--for good Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen...

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Community Reviews Summary of 166 reviews

Moods

informative 85%
inspiring 77%
reflective 62%
hopeful 48%
challenging 29%
emotional 22%
funny 3%
lighthearted 3%
relaxing 3%

Pace

medium 41%
fast 33%
slow 25%

Average rating

3.65

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