Meditation: The Ultimate Guide to Relieving Stress, Reducing Anxiety, Sharpening your Focus and Finding your Inner Peace (Mindfulness, Meditation Techniques, Meditation for Beginners, Relaxation) by Michelle Davies

Meditation: The Ultimate Guide to Relieving Stress, Reducing Anxiety, Sharpening your Focus and Finding your Inner Peace (Mindfulness, Meditation Techniques, Meditation for Beginners, Relaxation)

Michelle Davies

27 pages • first pub 2016 (editions)

informative inspiring relaxing medium-paced
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This book contains proven steps and strategies on how to relieve yourself of the stress in this postmodern, hectic world through meditation.Within this book, you will be enlightened on why you need meditation, why it is necessary in the modern wor...

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