Mindfulness for Beginners: Mindfulness Exercises by Samons Brittany

Mindfulness for Beginners: Mindfulness Exercises

Samons Brittany

32 pages missing pub info (editions)

nonfiction religion medium-paced
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Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. It is defined as a state or being completely attentive on the present moment and present circumsta...

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