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Body Foods for Women: Eat Your Way to Good Health by Jane Clarke

Body Foods for Women: Eat Your Way to Good Health

Jane Clarke

missing page info Add in missing page information first pub 1997 (editions)

medium-paced
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Description

This guide shows women how to design their own healthy eating plan to suit their own lifestyle, based on the foods they enjoy. Whether readers want to become fitter, control weight or treat and manage specific health problems, this book should help.

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