Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods by Selene Yeager, Julia VanTine

Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods

Selene Yeager, Julia VanTine

610 pages first pub 1998 (editions)

food and drink informative slow-paced
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Description

This book reveals that the magical healing power of foods extends well beyond the vitamins and minerals they contain. You'll learn about phytonutrients, the thousands of natural substances with names like quercetin (found in apples), lycopene (fou...

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