Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, Eric Hagerman

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey, Eric Hagerman

304 pages first pub 2008 (editions)

nonfiction health psychology science informative slow-paced
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We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in e...

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