Structural Yoga Therapy: Adapting to the Individual by Mukunda Stiles

Structural Yoga Therapy: Adapting to the Individual

Mukunda Stiles

344 pages first pub 2000 (editions)

nonfiction health reference informative lighthearted slow-paced
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Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its ma...

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