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655 pages • first pub 2023 (view editions) user-added
ISBN/UID: B0CDG6FWJF
Format: Digital
Language: English
Publisher: DK
Edition Pub Date: 28 November 2023
Description
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exer...
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Content Warnings
655 pages • first pub 2023 (view editions) user-added
ISBN/UID: B0CDG6FWJF
Format: Digital
Language: English
Publisher: DK
Edition Pub Date: 28 November 2023
Description
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exer...
Community Reviews
Content Warnings