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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast! by Mark Sisson, Brad Kearns

Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast!

Mark Sisson, Brad Kearns

380 pages missing pub info (editions)

nonfiction health informative slow-paced
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Description

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participa...

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