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4 hours, 12 minutes • first pub 1975 (editions)
ISBN/UID: 9781452611181
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 24 December 2012
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling a...
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4 hours, 12 minutes • first pub 1975 (editions)
ISBN/UID: 9781452611181
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 24 December 2012
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling a...
Community Reviews
Content Warnings