The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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Wim Hof
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The Wim Hof Method: Activate Your Potential, Transcend Your Limits

Wim Hof

202 pages • first pub 2020 (editions)

informative inspiring medium-paced
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Description

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold,...

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Community Reviews Summary of 459 reviews

Moods

informative 88%
inspiring 71%
reflective 40%
hopeful 39%
adventurous 18%
challenging 17%
relaxing 13%
emotional 11%
funny 5%
lighthearted 5%
sad 1%

Pace

medium 60%
slow 21%
fast 18%

Average rating

3.56

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