Yoga for Hikers: How to Stretch, Strengthen, and Hike Farther by Nicole Tsong

Yoga for Hikers: How to Stretch, Strengthen, and Hike Farther

Nicole Tsong

238 pages first pub 2016 (editions)

nonfiction self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the...

Read more

Community Reviews

Loading...

Content Warnings

Loading...