The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Lauren Martin with Barrie Kreinik (Narrator)

6 hours, 35 minutes first pub 2020 (editions)

nonfiction memoir psychology self help emotional funny reflective slow-paced
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Description

The Happiness Project meets So Sad Today in this hilariously witty, unflinchingly honest book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobbi ...

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Community Reviews Summary of 426 reviews

Moods

reflective 79%
inspiring 49%
informative 45%
emotional 38%
hopeful 35%
funny 13%
lighthearted 13%
challenging 10%
relaxing 5%
tense 5%
adventurous 1%

Pace

medium 71%
fast 22%
slow 6%

Average rating

3.64

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