Bliss More: How to Succeed in Meditation Without Really Trying by Light Watkins

Bliss More: How to Succeed in Meditation Without Really Trying

Light Watkins

272 pages first pub 2018 (editions)

nonfiction health self help informative inspiring reflective slow-paced
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From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your leg...

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