Mental Rehearsal For Warriors: For Cops, Soldiers And Martial Artists by Loren W. Christensen

Mental Rehearsal For Warriors: For Cops, Soldiers And Martial Artists

Meditation

Loren W. Christensen

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nonfiction health informative reflective medium-paced
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In the same vein, Mental Rehearsal For Warriors shows how meditation combined with mental rehearsal—sometimes called visualization or imagery—isn’t supernatural, New Age, magical, or in any way woo-woo. It doesn’t require years of study or the gui...

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