The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape by Kurt Brungardt

The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape

Kurt Brungardt

304 pages • first pub 1993 (editions)

nonfiction health self help informative medium-paced
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Description

THE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABSAfter the phenomenal success of The Complete Book of Abs, Kurt Brungardt now targets the particular needs of women with a ...

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