Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind by Taylor Elyse Morrison

Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind

Taylor Elyse Morrison

160 pages missing pub info (editions)

nonfiction health self help
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Description

From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and cultivate a dynamic relationsh...

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Community Reviews Summary of 17 reviews

Moods

informative 100%
reflective 85%
inspiring 57%
hopeful 28%
emotional 14%
relaxing 14%

Pace

fast 57%
medium 42%

Average rating

4.25

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