The Inner Child Workbook: What to Do with Your Past When It Just Won't Go Away by Cathryn L. Taylor

The Inner Child Workbook: What to Do with Your Past When It Just Won't Go Away

Cathryn L. Taylor

272 pages • first pub 1991 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and...

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