Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food..And Why Can't We Stop? by Chris van Tulleken

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food..And Why Can't We Stop?

Chris van Tulleken

376 pages first pub 2023 (editions)

nonfiction food and drink health science informative medium-paced
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Description

It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive....

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Moods

informative 99%
challenging 35%
reflective 34%
inspiring 30%
sad 10%
funny 8%
hopeful 8%
dark 5%
emotional 3%
lighthearted 2%
tense 1%

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medium 70%
slow 15%
fast 14%

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4.37

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