Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques by Hazel Howden-Leach, Frances Cole, Helen Macdonald, Catherine Carus

Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Behavioral Techniques

Hazel Howden-Leach, Frances Cole, Helen Macdonald, Catherine Carus

320 pages • first pub 2005 (editions)

nonfiction health informative inspiring fast-paced
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Description

Chronic pain does not need to dominate your life. The health team behind this book has established a self-help method based on techniques tested with patients in community and hospital programs.

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