The Twelve Monotasks: Do One Thing at a Time to Do Everything Better by Thatcher Wine, Thatcher Wine

The Twelve Monotasks: Do One Thing at a Time to Do Everything Better

Thatcher Wine, Thatcher Wine

272 pages first pub 2021 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we a...

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Community Reviews Summary of 54 reviews

Moods

informative 90%
reflective 45%
inspiring 36%
adventurous 9%
funny 9%

Pace

medium 63%
fast 27%
slow 9%

Average rating

3.14

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