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272 pages • first pub 2021 (editions)
ISBN/UID: 9780316705547
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 07 December 2021
Description
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we a...
Community Reviews Summary of 54 reviews
Moods
reflective 45%
inspiring 36%
adventurous 9%
funny 9%
Pace
fast 27%
slow 9%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Cancer, Medical content, Pandemic/EpidemicMinor
Addiction272 pages • first pub 2021 (editions)
ISBN/UID: 9780316705547
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 07 December 2021
Description
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we a...
Community Reviews Summary of 54 reviews
Moods
reflective 45%
inspiring 36%
adventurous 9%
funny 9%
Pace
fast 27%
slow 9%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Cancer, Medical content, Pandemic/EpidemicMinor
Addiction