The Mindfulness Journal by S.J. Scott
The Mindfulness Journal

S.J. Scott

The Mindfulness Journal

S.J. Scott with Barrie Davenport

431 pages missing pub info (editions)

nonfiction self help informative medium-paced
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REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every ...

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