Prevention's the Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great by Sari Harrar

Prevention's the Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great

Sari Harrar

406 pages first pub 2004 (editions)

nonfiction health informative slow-paced
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Description

Balance your blood sugar naturally to avoid disease, lose weight, gain energy, and feel great. The key is eating great-tasting foods that help keep your blood sugar on an even keel. These foods are broken down and absorbed more slowly in the body ...

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