Unworthy: How to Stop Hating Yourself by Anneli Rufus

Unworthy: How to Stop Hating Yourself

Anneli Rufus

288 pages first pub 2014 (editions)

nonfiction psychology self help informative reflective slow-paced
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"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, ...

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