The Core 4: Embrace Your Body, Own Your Power by Devon Sorvari, Steph Gaudreau

The Core 4: Embrace Your Body, Own Your Power

Devon Sorvari, Steph Gaudreau

missing page info Add in missing page information first pub 2019 (editions)

nonfiction funny informative medium-paced
Powered by AI (Beta)
Loading...

Description

A 4-step program to help women grow stronger, healthier, and more confident.Tired of being miserable and unhappy, biology and human physiology teacher Steph Gaudreau crafted a specialized strength training, nutrition, and positivity program to rec...

Read more

Community Reviews

Loading...

Content Warnings

Loading...