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144 pages • first pub 2002 (view editions)
ISBN/UID: 9780764119217
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Edition Pub Date: 15 March 2002
Description
Perhaps the most reliable path to spiritual and mental calm is through meditation—a practice dating from antiquity that is basic to many religions. In Creating Calm, the author introduces readers to principles of meditation, explains mindfulness o...
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144 pages • first pub 2002 (view editions)
ISBN/UID: 9780764119217
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Edition Pub Date: 15 March 2002
Description
Perhaps the most reliable path to spiritual and mental calm is through meditation—a practice dating from antiquity that is basic to many religions. In Creating Calm, the author introduces readers to principles of meditation, explains mindfulness o...
Community Reviews
Content Warnings