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166 pages • missing pub info (editions)
ISBN/UID: 9781093567236
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 26 April 2019
Description
Have you ever wanted to exercise but not known where to start? Are you new to resistance exercise and have no clue how to proceed? Body Weight Basics is for you We've taken the seven most essential body weight exercises and branded them as the 7 S...
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166 pages • missing pub info (editions)
ISBN/UID: 9781093567236
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 26 April 2019
Description
Have you ever wanted to exercise but not known where to start? Are you new to resistance exercise and have no clue how to proceed? Body Weight Basics is for you We've taken the seven most essential body weight exercises and branded them as the 7 S...