The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit by Christmas Abbott

The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit

Christmas Abbott with Kate Rudd

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nonfiction health medium-paced
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Description

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the import...

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