Working Out, Working Within by Chungliang Al Huang, Jerry Lynch

Working Out, Working Within

Chungliang Al Huang, Jerry Lynch

263 pages missing pub info (editions)

nonfiction psychology religion sports informative medium-paced
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Description

Zen meets The Zone in this guide to combining physical fitness with spiritual awakening. During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and feel what it's like to ...

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