Chi Self-Massage: The Taoist Way of Rejuvenation by Mantak Chia

Chi Self-Massage: The Taoist Way of Rejuvenation

Mantak Chia

128 pages • first pub 1989 (editions)

nonfiction health informative reflective slow-paced
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Description

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system • Shows how Chi Massage employs one’s own internal energy to promote rejuvenation • Presents Chi Massage t...

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